Ingredients
2 cups frozen pineapple chunks
1/2 cup unsweetened almond milk
1/2 cup non-fat Greek yogurt
1 tablespoon honey or sugar substitute (optional)
1/2 teaspoon vanilla extract (optional)
Instructions
Step 1: Gather Ingredients. Ensure your pineapple chunks are completely frozen for the best results.
Step 2: Combine Ingredients. In a high-speed blender or food processor, add the frozen pineapple chunks, unsweetened almond milk, non-fat Greek yogurt, and optional vanilla extract. If you desire a sweeter ice cream, add the honey or sugar substitute now.
Step 3: Blend Until Smooth. Blend the mixture on high speed, scraping down the sides as needed, until it reaches a smooth, creamy, and soft-serve consistency. This typically takes 1-2 minutes.
Step 4: Serve Immediately. Scoop the freshly made pineapple ice cream into bowls and enjoy immediately for a delightful soft-serve texture. For a firmer ice cream, transfer to an airtight container and freeze for an additional 30 minutes before serving.
Notes
For an extra tropical twist, add a tablespoon of shredded coconut before blending. Adjust sweetness to your liking based on the natural sweetness of your pineapple.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 160 kcal
- Sugar: 28g
- Sodium: 70mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 5mg
Keywords: pineapple ice cream, 3-ingredient dessert, 5-minute recipe, easy ice cream, healthy dessert
