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avocado recipes - A vibrant Zesty Avocado & Roasted Chickpea Power Bowl, garnished with chili flakes and a lime wedge.

Zesty Avocado & Roasted Chickpea Power Bowl

A vibrant, satisfying, and easy-to-make power bowl featuring creamy avocado, crispy roasted chickpeas, fresh vegetables, and a zesty lime-cumin drizzle. Perfect for a healthy lunch or light dinner, this dish is packed with flavor and nutrients.

  • Total Time: 40 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

1 (15-ounce) can chickpeas, rinsed and thoroughly dried
2 tablespoons olive oil, divided
1/2 teaspoon smoked paprika
1/4 teaspoon ground cumin, divided
Salt and freshly ground black pepper, to taste
2 ripe Hass avocados, diced
1/4 red onion, finely diced
1/4 cup fresh cilantro, chopped
2 tablespoons fresh lime juice, divided
Optional: Chili flakes for garnish

Instructions

Step 1: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Step 2: Drain and rinse the canned chickpeas thoroughly. Pat them very dry with a paper towel. In a medium bowl, toss the dried chickpeas with 1 tablespoon olive oil, 1/2 teaspoon smoked paprika, 1/4 teaspoon cumin, and a pinch of salt and black pepper. Spread them in a single layer on the prepared baking sheet.
Step 3: Roast the chickpeas for 20-25 minutes, or until golden brown and crispy. Shake the pan halfway through cooking to ensure even roasting. Let them cool slightly; they will get crispier as they cool.
Step 4: While the chickpeas are roasting, prepare the remaining ingredients. Dice the red onion finely. Halve, pit, and dice the ripe avocados into 1/2-inch cubes. Juice the lime. Chop the fresh cilantro.
Step 5: In a large mixing bowl, combine the diced avocado, finely diced red onion, and chopped cilantro. Drizzle generously with 1 tablespoon fresh lime juice.
Step 6: Add the cooled roasted chickpeas to the bowl with the avocado mixture. Gently toss everything together, being careful not to mash the avocado too much.
Step 7: For the lime-cumin drizzle, in a small bowl, whisk together the remaining 1 tablespoon olive oil, 1 tablespoon lime juice, a pinch of remaining cumin, and a dash of salt and pepper until emulsified.
Step 8: Divide the avocado and chickpea mixture among serving bowls. Drizzle each bowl with the lime-cumin dressing. Garnish with an extra sprinkle of chili flakes (if desired) and a fresh lime wedge. Serve immediately.

Notes

For best results, use perfectly ripe Hass avocados. The roasted chickpeas can be prepared a day in advance and stored in an airtight container to maintain crispiness. Assemble the bowl just before serving to keep the avocado fresh.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizers & Snacks
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal
  • Sugar: 4 g
  • Sodium: 320 mg
  • Fat: 25 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 21.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 12 g
  • Protein: 10 g
  • Cholesterol: 0 mg

Keywords: avocado recipes, power bowl, healthy lunch, vegetarian recipes, chickpea recipes, easy avocado, meal prep, lime dressing, appetizers & snacks

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