Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blistered Cabbage Steaks with Chimichurri - Delicious Blistered Cabbage Steaks topped with fresh green Chimichurri sauce, served on a white plate.

Blistered Cabbage Steaks with Chimichurri

Discover a new love for cabbage with these blistered cabbage steaks, perfectly charred and tender, served with a vibrant, zesty homemade chimichurri sauce. A simple, flavorful, and healthy dish perfect as a side or light main.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 large head green cabbage (about 2–2.5 lbs)
3/4 cup packed fresh parsley, finely chopped
2 tablespoons fresh oregano, finely chopped (or 1 tsp dried)
4 cloves garlic, minced
1/2 teaspoon red pepper flakes (or to taste)
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil, plus more for cabbage
Salt and freshly ground black pepper to taste

Instructions

Step 1: Prepare the Chimichurri: In a medium bowl, combine finely chopped fresh parsley, fresh oregano, minced garlic, red pepper flakes, salt, and black pepper. Pour in the red wine vinegar and 1/2 cup extra virgin olive oil. Stir well to combine. Taste and adjust seasonings as needed. Let the chimichurri sit for at least 15-20 minutes while you prepare the cabbage for the flavors to meld.
Step 2: Prepare the Cabbage: Remove any loose or damaged outer leaves from the head of cabbage. Place the cabbage on a cutting board, stem side down. Using a sharp chef’s knife, carefully slice the cabbage into 1 to 1.5-inch thick ‘steaks,’ ensuring that the core remains intact in each slice. You should get 4-6 steaks from a medium head of cabbage. Pat the cabbage steaks very dry with paper towels.
Step 3: Season the Cabbage: Lightly brush both sides of each cabbage steak with a little olive oil. Season generously with salt and black pepper. Don’t be shy with the seasoning; cabbage can take it!
Step 4: Heat the Pan: Heat a large, heavy-bottomed skillet or cast-iron pan over medium-high heat until it’s smoking slightly. A hot pan is critical for achieving a good blister and sear.
Step 5: Blister the Cabbage Steaks: Carefully place the seasoned cabbage steaks in the hot skillet in a single layer, ensuring not to overcrowd the pan. You may need to cook them in batches. Cook for 4-6 minutes per side, pressing down gently with a spatula occasionally to ensure good contact with the pan. Look for deep golden-brown, almost blackened spots (blisters) and tender-crisp texture. The cooking time will vary based on thickness and desired tenderness.
Step 6: Serve: Once cooked, transfer the blistered cabbage steaks to a serving platter. Drizzle generously with the prepared chimichurri sauce. Serve immediately as a side dish or a light main. These Blistered Cabbage Steaks with Chimichurri are best enjoyed fresh.

Notes

Ensure your pan is very hot before adding the cabbage to get a proper blister. Don’t overcrowd the pan; cook in batches if necessary. The chimichurri is best when made fresh, but can be prepared a day ahead.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dishes
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 Cabbage Steak with Chimichurri
  • Calories: 250 kcal
  • Sugar: 5 g
  • Sodium: 350 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 6 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: blistered cabbage, cabbage steaks, chimichurri recipe, vegetarian side dish, vegan cabbage, healthy dinner, easy cabbage recipe, pan-fried cabbage, green cabbage recipe, argentinian sauce

Logo

Join Recipes For Home!

Get the latest recipe trends delivered to your inbox daily.

✓ You're on the list!