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brussel sprout recipes - Crispy balsamic roasted Brussels sprouts in a serving bowl, garnished with fresh herbs.

Crispy Balsamic Roasted Brussels Sprouts

Transform humble Brussels sprouts into an irresistible side dish with this easy recipe for crispy, caramelized sprouts drizzled with sweet and tangy balsamic glaze. Perfect for converting even the toughest skeptics!

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1.5 lbs Brussels sprouts
2–3 tablespoons olive oil
1/2 teaspoon salt, or to taste
1/4 teaspoon black pepper, or to taste
2–3 tablespoons balsamic glaze

Instructions

Step 1: Preheat your oven to 400°F (200°C).
Step 2: Wash the Brussels sprouts thoroughly. Trim off the tough, woody ends and remove any loose or discolored outer leaves. Halve each sprout lengthwise. For larger sprouts, you may quarter them to ensure even cooking.
Step 3: Pat the trimmed and halved Brussels sprouts completely dry with a clean kitchen towel. This step is crucial for achieving crispiness.
Step 4: In a large bowl, toss the dry Brussels sprouts with olive oil, salt, and black pepper until they are evenly coated.
Step 5: Spread the seasoned Brussels sprouts in a single layer on a large baking sheet. Do not overcrowd the pan; use two sheets if necessary to ensure proper roasting and crisping.
Step 6: Roast for 20-25 minutes, or until the sprouts are tender on the inside and deeply caramelized and crispy on the outside. Toss them halfway through the cooking time to ensure even browning.
Step 7: Remove from the oven. Transfer the roasted sprouts to a serving dish and drizzle generously with balsamic glaze. Toss gently to coat.
Step 8: Serve immediately and enjoy your perfectly crispy and flavorful Brussels sprouts!

Notes

For extra crispiness, ensure your oven is fully preheated and do not skip drying the sprouts thoroughly. A cast iron pan can also aid in achieving a superior crisp. Feel free to add a pinch of garlic powder or onion powder to the seasoning for an extra layer of flavor.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dishes
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 130 kcal
  • Sugar: 4 g
  • Sodium: 120 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 6 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: brussel sprout recipes, roasted brussels sprouts, crispy brussels sprouts, balsamic glaze, side dish, healthy vegetables, easy recipe, vegetarian side, oven roasted vegetables

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