Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A close-up of creamy cabbage alfredo in a white bowl, garnished with fresh parsley and grated Parmesan.

Creamy Cabbage Alfredo (Low-Carb Twist)

A delightful and surprisingly satisfying low-carb twist on classic Alfredo, swapping pasta for tender, sweet cabbage ribbons coated in a rich, garlicky Parmesan cream sauce. Quick, easy, and incredibly flavorful!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 medium head green cabbage (about 2–2.5 lbs), cored and thinly sliced
4 tbsp unsalted butter
4 cloves garlic, minced
1.5 cups heavy cream
1 cup freshly grated Parmesan cheese, plus more for garnish
1/4 tsp freshly grated nutmeg
Salt to taste
Freshly ground black pepper to taste
Optional: Fresh parsley, chopped, for garnish

Instructions

Step 1: Prepare the Cabbage. Begin by coring your head of green cabbage and thinly slicing it into ribbons, about 1/4 to 1/2 inch thick. Think of them as your ‘fettuccine’ noodles for this glorious cabbage alfredo. Set aside.
Step 2: Sauté the Aromatics. In a large, deep skillet or Dutch oven, melt the unsalted butter over medium heat. Add the minced garlic and cook for about 1 minute until fragrant, being careful not to let it brown, as burnt garlic can taste bitter. This forms the aromatic base for your creamy cabbage alfredo sauce.
Step 3: Cook the Cabbage. Add the thinly sliced cabbage to the skillet. Season lightly with salt and freshly ground black pepper. Sauté, stirring occasionally, for 5-7 minutes, or until the cabbage has softened significantly but still retains a slight al dente bite. You want it tender, but not mushy, as it will continue to cook slightly in the sauce. This tender cabbage is what makes this a true cabbage alfredo.
Step 4: Build the Alfredo Sauce. Pour in the heavy cream. Bring the mixture to a gentle simmer, then reduce the heat to low. Stir in the freshly grated Parmesan cheese until it’s completely melted and the sauce is smooth and thickened. Continue to stir gently for 2-3 minutes, allowing the flavors to meld.
Step 5: Season and Serve. Stir in the pinch of freshly grated nutmeg – it’s a secret ingredient that truly elevates an Alfredo sauce. Taste and adjust seasonings, adding more salt and pepper if needed. The sauce should be rich, creamy, and coat the back of a spoon. Serve your warm, inviting cabbage alfredo immediately, garnished with extra Parmesan cheese and a sprinkle of fresh parsley, if desired.

Notes

For best results, use freshly grated Parmesan cheese. If the sauce becomes too thick, you can add a splash of warm water or vegetable broth to reach your desired consistency. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a little milk or cream if needed to loosen the sauce.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dishes
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 5 g
  • Sodium: 550 mg
  • Fat: 45 g
  • Saturated Fat: 28 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 1 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 15 g
  • Cholesterol: 150 mg

Keywords: cabbage alfredo, low carb alfredo, keto alfredo, cabbage recipe, healthy alfredo, easy dinner, weeknight meal, creamy cabbage, vegetable alfredo, comfort food

Logo

Join Recipes For Home!

Get the latest recipe trends delivered to your inbox daily.

✓ You're on the list!