What kind of cabbage is best for cabbage steaks?

A large, firm head of green cabbage works best for cabbage steaks. Its dense leaves hold together well when sliced and roast beautifully, creating tender interiors and crispy, caramelized edges. Make sure to leave the core intact in each slice to keep the 'steak' together.

How do you cut cabbage for cabbage steaks?

First, remove any loose or damaged outer leaves from the cabbage. Place the cabbage on a cutting board, stem side down. Carefully slice the cabbage crosswise into 1-inch thick rounds, ensuring that the core remains in the center of each slice. The core acts as a natural binder to prevent the 'steaks' from falling apart during roasting.

Can I make this cabbage steaks recipe spicy?

Absolutely! To add a spicy kick to your cabbage steaks, simply add 1/4 to 1/2 teaspoon of cayenne pepper or red pepper flakes to the olive oil and spice mixture before coating the cabbage. You can also drizzle with a little hot sauce after roasting for an extra layer of heat.

What can I serve with garlic herb cabbage steaks?

Garlic herb cabbage steaks are incredibly versatile! They make a fantastic side dish for roasted chicken, grilled fish, baked salmon, or steak. For a vegetarian meal, you can serve them with a fried egg on top, a dollop of Greek yogurt, or as part of a grain bowl. They also pair wonderfully with other roasted vegetables.

Cabbage Steaks Recipe: 7 Steps to Flavorful Roasted

Name: Savory Garlic Herb Cabbage Steaks
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 1 large green cabbage (about 2-2.5 lbs); 1/4 cup extra virgin olive oil; 1 tablespoon garlic powder; 1 tablespoon onion powder; 1 teaspoon smoked paprika; 1 teaspoon sea salt (or to taste); 1/2 teaspoon black pepper (freshly ground, or to taste); 2 tablespoons fresh parsley, chopped (for garnish, optional)

Ingredients

Scale

1 large green cabbage (about 2–2.5 lbs)
1/4 cup extra virgin olive oil
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon smoked paprika
1 teaspoon sea salt (or to taste)
1/2 teaspoon black pepper (freshly ground, or to taste)
2 tablespoons fresh parsley, chopped (for garnish, optional)

Instructions

Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
Step 2: Prepare the cabbage. Remove any loose or damaged outer leaves from the cabbage. Place the cabbage on a cutting board, stem side down, and carefully slice crosswise into 1-inch thick “steaks.” Ensure that the core remains intact in each slice to hold them together.
Step 3: In a small bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Whisk until thoroughly mixed to create your seasoning blend.
Step 4: Arrange the cabbage slices in a single layer on the prepared baking sheet. If necessary, use two baking sheets to avoid overcrowding, which can steam the cabbage instead of roasting it.
Step 5: Generously brush both sides of each cabbage steak with the olive oil and spice mixture, ensuring a good coating for maximum flavor and crispiness.
Step 6: Roast in the preheated oven for 20-25 minutes, or until the edges begin to brown and crisp up.
Step 7: Carefully flip each cabbage steak. Continue to roast for another 15-20 minutes, or until both sides are deeply golden brown, tender, and caramelized.
Step 8: Remove from the oven. Garnish with fresh chopped parsley or chives, if desired, and serve immediately.

Notes

For best results, do not overcrowd the baking sheet, as this will steam the cabbage instead of allowing it to roast and caramelize. Use a large, firm head of green cabbage for sturdy ‘steaks’. Leftovers reheat well in the oven or air fryer for restored crispiness.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Side Dishes
Cuisine: American

Nutrition

Serving Size: 1 Cabbage Steak (approx. 1/8 head)
Calories: 180 kcal
Sugar: 6 g
Sodium: 450 mg
Fat: 14 g
Saturated Fat: 2 g
Unsaturated Fat: 12 g
Trans Fat: 0 g
Carbohydrates: 12 g
Fiber: 5 g
Protein: 3 g
Cholesterol: 0 mg

Keywords: cabbage steaks recipe, roasted cabbage, garlic herb cabbage, easy cabbage recipe, healthy side dish, vegetarian recipe, vegan side, caramelized cabbage, oven roasted cabbage

Ingredients

Instructions

Notes

Nutrition

Join Recipes For Home!