Step 1: Pat the chicken tenderloins dry with paper towels. Place them in a large bowl and pour the buttermilk over them. Ensure all chicken is submerged. Cover and refrigerate for at least 30 minutes, or up to 4 hours for maximum tenderness. This is a crucial step for a great chicken tenders recipe.
Step 2: In a shallow dish or a large resealable bag, combine the flour, panko breadcrumbs, salt, black pepper, garlic powder, onion powder, smoked paprika, and cayenne pepper (if using). Mix well to ensure the spices are evenly distributed throughout the breading. This seasoned mix is vital for our chicken tenders recipe.
Step 3: Set up your dredging station: one bowl with the buttermilk-soaked chicken, and the shallow dish with the seasoned flour/panko mixture.
Step 4: Working with one chicken tender at a time, remove it from the buttermilk, letting any excess drip off. Dredge it completely in the flour mixture, pressing gently to ensure it’s fully coated. Return the coated tender to the buttermilk for a quick dip, then immediately back into the flour mixture for a second, thorough coating. This double-dredge creates an extra-crispy crust for our chicken tenders recipe.
Step 5: Place the double-coated tenders on a wire rack set over a baking sheet. Repeat with the remaining chicken. Allow them to rest for 10-15 minutes at room temperature. This helps the breading adhere better, preventing it from falling off during frying.
Step 6: Heat the vegetable oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat until it reaches 350-375°F (175-190°C). Use a kitchen thermometer to monitor the temperature for perfectly cooked chicken tenders.
Step 7: Carefully place 3-4 chicken tenders into the hot oil, ensuring not to overcrowd the pot. Overcrowding will lower the oil temperature and result in greasy, less crispy tenders. Fry for 3-4 minutes per side, or until golden brown and cooked through. The internal temperature should reach 165°F (74°C). This is key to a perfectly cooked chicken tenders recipe.
Step 8: Remove the cooked chicken tenders with tongs and place them on a clean wire rack set over a baking sheet to drain excess oil. Sprinkle lightly with a pinch of salt immediately after frying. Repeat with the remaining tenders.
Step 9: Serve hot with your favorite dipping sauces. Enjoy your ultimate homemade chicken tenders recipe!