Ingredients
8 slices (approx. 8 oz) quality deli turkey or ham, finely diced
4 slices (approx. 4 oz) provolone or cheddar cheese, finely diced
1 cup romaine lettuce, finely shredded
1/2 cup cucumber, finely diced
1/2 cup bell pepper (any color), finely diced
1/4 cup red onion, finely minced
2 tablespoons mayonnaise (or Greek yogurt for a lighter option)
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar (or lemon juice)
1 tablespoon olive oil
1/2 teaspoon dried oregano (optional)
Salt and black pepper to taste
4 hero rolls, baguettes, or thick slices of your favorite bread
Instructions
Step 1: On a large cutting board, spread out the finely shredded romaine lettuce. Evenly distribute the diced deli meat, cheese, cucumber, bell pepper, and red onion over the lettuce.
Step 2: Using a large, sharp chef’s knife or a mezzaluna, begin chopping all the ingredients together. Use a continuous rocking motion, gathering the mixture frequently, until all components are uniformly minced into small, bite-sized pieces. The goal is to have every ingredient integrated into the mix for the perfect chopped sandwich recipe experience.
Step 3: Transfer the chopped mixture from the cutting board to a large mixing bowl.
Step 4: In a small bowl, whisk together the mayonnaise (or Greek yogurt), Dijon mustard, red wine vinegar, olive oil, and dried oregano (if using). Season with salt and black pepper to taste.
Step 5: Pour the dressing over the chopped ingredients in the large bowl. Using a spatula or large spoon, mix thoroughly until all ingredients are well coated with the dressing. Taste and adjust seasoning if needed.
Step 6: Carefully slice your hero rolls or bread lengthwise, without cutting all the way through, to create a pocket. Fill each roll generously with the chopped sandwich mixture.
Step 7: Serve your ultimate chopped sandwich immediately and enjoy the perfect balance of flavors and textures in every bite!
Notes
Feel free to customize with your favorite deli meats, cheeses, and vegetables. For a spicier kick, add a pinch of red pepper flakes or a dash of your favorite hot sauce to the dressing. This chopped sandwich recipe is excellent for using up leftover roasted chicken or veggies!
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 480 kcal
- Sugar: 6 g
- Sodium: 1100 mg
- Fat: 28 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 25 g
- Cholesterol: 90 mg
Keywords: chopped sandwich recipe, sandwich, lunch, easy recipe, meal prep, deli sandwich, customizable sandwich, healthy sandwich

