Ingredients
1.5 cups all-purpose flour
1 cup pitted Medjool dates, chopped
2 cups carrots, finely grated
2 large eggs
1/2 cup vegetable oil
1/2 cup brown sugar, packed
1 tsp baking soda
1 tsp baking powder
1.5 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp salt
1/2 cup boiling water
Instructions
Step 1: Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan thoroughly.
Step 2: Place the chopped dates in a small bowl and pour 1/2 cup of boiling water over them. Let them sit for 10 minutes, then mash slightly with a fork.
Step 3: In a large mixing bowl, whisk together the eggs, vegetable oil, and brown sugar until smooth and well combined.
Step 4: Stir in the grated carrots and the date mixture (including any remaining soaking water) into the wet ingredients.
Step 5: In a separate bowl, sift together the flour, baking soda, baking powder, cinnamon, nutmeg, and salt.
Step 6: Gradually add the dry ingredients to the wet mixture, folding gently with a spatula until just combined. Do not overmix.
Step 7: Pour the batter into the prepared loaf pan and smooth the top with a spoon.
Step 8: Bake for 50-60 minutes, or until a skewer inserted into the center of the dense carrot and date loaf comes out clean.
Step 9: Allow the loaf to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Notes
For an extra dense texture, let the loaf sit wrapped overnight before slicing. This allows the moisture to distribute evenly.
- Prep Time: PT20M
- Cook Time: PT55M
- Category: Baked Goods
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 285 kcal
- Sugar: 26g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 35mg
Keywords: carrot loaf, date loaf, dense cake, healthy baking, carrot and date recipe

