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fruit salad recipe - A colorful bowl of fresh fruit salad with berries, melons, and grapes, garnished with mint.

Ultimate Refreshing Rainbow Fruit Salad

A vibrant and refreshing fruit salad recipe featuring a medley of seasonal fruits tossed in a light, zesty lime-honey dressing. Perfect for summer gatherings, brunches, or a healthy snack.

  • Total Time: 20 minutes
  • Yield: 8 servings 1x

Ingredients

Scale

2 cups watermelon, cubed
1 cup cantaloupe, cubed
1 cup honeydew melon, cubed
1 pint strawberries, hulled and sliced
1 pint blueberries, rinsed
1 pint raspberries, rinsed
1 cup green grapes, halved
1 cup red grapes, halved
2 kiwis, peeled and sliced
1/4 cup fresh lime juice (from about 2 limes)
2 tablespoons honey (or maple syrup for vegan)
1 tablespoon fresh mint, chopped (optional)

Instructions

Step 1: Prepare the fruits. Cube the watermelon, cantaloupe, and honeydew. Hull and slice the strawberries. Rinse the blueberries and raspberries. Halve the green and red grapes. Peel and slice the kiwis.
Step 2: In a large mixing bowl, gently combine all the prepared fruits. Be careful not to mash delicate berries.
Step 3: In a small bowl, whisk together the fresh lime juice and honey until well combined. If using, add the chopped fresh mint to the dressing.
Step 4: Pour the dressing over the fruit mixture. Gently toss to ensure all the fruit is lightly coated with the zesty dressing.
Step 5: For best results, cover the fruit salad and chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld beautifully and ensures a wonderfully refreshing fruit salad recipe.
Step 6: Serve chilled and enjoy your vibrant, delicious fruit salad recipe!

Notes

For the freshest taste, prepare the fruit salad no more than 4-6 hours before serving. If making ahead, store the dressing separately and toss just before serving to prevent the fruit from becoming too soggy. This fruit salad recipe is perfect for customization!

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Side Dishes
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 kcal
  • Sugar: 30 g
  • Sodium: 10 mg
  • Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Unsaturated Fat: 0.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: fruit salad recipe, summer fruit salad, healthy fruit salad, easy fruit salad, rainbow fruit salad, fresh fruit, side dish, dessert, brunch, vegan, gluten-free

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