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Close-up of golden Garam Masala Paneer & Broccoli Traybake on a baking sheet, garnished with fresh cilantro and lemon wedges.

Garam Masala Paneer & Broccoli Traybake

An incredibly flavorful and easy one-pan meal featuring tender paneer and crisp-tender broccoli coated in a vibrant garam masala spice blend, roasted to perfection. Perfect for a quick and healthy weeknight dinner.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

14 oz (400g) paneer, cut into 1-inch cubes
1 large head of broccoli (about 1.5 lbs / 680g), cut into 1-1.5 inch florets
3 tbsp olive oil
2 tbsp garam masala
1 tsp ground turmeric
1 tsp minced fresh ginger
1 tsp minced garlic
1/2 tsp salt, or to taste
1/4 tsp black pepper, or to taste
1 tbsp fresh lemon juice
2 tbsp fresh cilantro, chopped (for garnish)

Instructions

Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Step 2: In a large mixing bowl, whisk together the olive oil, garam masala, ground turmeric, minced ginger, minced garlic, salt, and black pepper until well combined.
Step 3: Add the cubed paneer and broccoli florets to the bowl. Toss gently but thoroughly until all the paneer and broccoli are evenly coated with the spice mixture.
Step 4: Spread the coated paneer and broccoli in a single layer on the prepared baking sheet. Ensure not to overcrowd the tray; use two trays if necessary to allow for proper roasting and browning.
Step 5: Roast for 20-25 minutes, flipping the paneer and broccoli halfway through. Continue roasting until the paneer is golden brown and slightly crispy, and the broccoli is tender-crisp with some charred edges.
Step 6: Remove the tray from the oven. Squeeze fresh lemon juice over the hot paneer and broccoli. Garnish with fresh chopped cilantro before serving.
Step 7: Serve hot with your choice of rice, naan, or a simple raita. Enjoy your delicious Garam Masala Paneer & Broccoli Traybake!

Notes

For best results, ensure the paneer and broccoli are in a single layer on the baking sheet to roast evenly and get crispy. If you prefer spicier, add a pinch of cayenne pepper to the marinade. This dish reheats well and is great for meal prep!

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner Dishes
  • Cuisine: Indian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 350 kcal
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.5g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 55mg

Keywords: Garam Masala Paneer & Broccoli Traybake, paneer recipe, broccoli traybake, Indian dinner, one-pan meal, vegetarian dinner, easy weeknight meal, healthy Indian food, garam masala recipe, sheet pan dinner

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