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Ground turkey recipes - A colorful skillet filled with ground turkey, orange sweet potatoes, and red bell peppers.

Healthy Ground Turkey and Sweet Potato Skillet

A flavorful and nutritious one-pan meal featuring lean ground turkey, caramelized sweet potatoes, and vibrant bell peppers.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb 93% lean ground turkey
2 large sweet potatoes, peeled and diced into 1/2 inch cubes
1 large onion, diced
2 bell peppers (any color), chopped
3 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/2 teaspoon chili powder
Salt and pepper to taste
Fresh cilantro for garnish

Instructions

Step 1: Heat olive oil in a large skillet over medium-high heat.
Step 2: Add the ground turkey to the skillet. Cook without stirring for 3 minutes to brown, then break it apart and cook until no longer pink.
Step 3: Remove the turkey from the skillet and set aside on a plate.
Step 4: In the same skillet, add the diced sweet potatoes and a tablespoon of water. Cover and cook for 5-7 minutes until tender.
Step 5: Remove the lid and add the onions and bell peppers. Sauté for another 5 minutes until the vegetables are softened.
Step 6: Stir in the garlic, smoked paprika, cumin, chili powder, salt, and pepper. Cook for 1 minute until fragrant.
Step 7: Add the cooked turkey back into the skillet. Toss everything together and cook for 2-3 minutes to allow flavors to meld.
Step 8: Garnish with fresh cilantro and serve warm.

Notes

To save time, you can use frozen diced sweet potatoes. Ensure the turkey is browned well for maximum flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Healthy Dinner
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 345
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: Ground turkey recipes, Healthy dinner, Sweet potato skillet, One pan meal, Gluten free dinner

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