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ham hock recipes - A steaming bowl of Hearty Ham Hock and White Bean Soup garnished with fresh parsley and crusty bread on the side.

Hearty & Soulful Ham Hock and White Bean Soup

A deeply comforting and flavorful soup featuring tender, smoky ham hocks and creamy white beans, cooked slowly to perfection. This budget-friendly dish is a warm hug in a bowl, perfect for chilly evenings.

  • Total Time: 3 hours 10 minutes
  • Yield: 6-8 servings 1x

Ingredients

Scale

2 smoked ham hocks (about 1.5 – 2 lbs total)
2 tablespoons olive oil, divided
1 large yellow onion, chopped
2 carrots, peeled and chopped
2 celery stalks, chopped
4 cloves garlic, minced
8 cups (2 liters) chicken or vegetable broth
2 bay leaves
1 teaspoon dried thyme
1/2 teaspoon smoked paprika
2 (15-ounce) cans cannellini or great northern beans, drained and rinsed (or 1.5 cups dried beans, soaked overnight)
Salt and freshly ground black pepper to taste
Fresh parsley, chopped, for garnish (optional)

Instructions

Step 1: Rinse the ham hocks under cold water to remove any surface impurities. If desired, pat them thoroughly dry with paper towels and sear them in a large Dutch oven or heavy-bottomed pot over medium-high heat with a tablespoon of olive oil for 3-4 minutes per side until lightly browned. Remove hocks and set aside on a plate.
Step 2: Add another tablespoon of olive oil to the pot, reducing the heat to medium. Add the chopped onion, carrots, and celery. Sauté over medium heat for 7-10 minutes until the vegetables have softened and become fragrant, scraping up any browned bits from the bottom of the pot. Add the minced garlic and cook for another minute until aromatic, being careful not to burn it.
Step 3: Return the seared ham hocks to the pot. Pour in the chicken or vegetable broth, add the bay leaves, dried thyme, and smoked paprika. If using dried beans (pre-soaked according to package directions), add them now. Bring the liquid to a gentle boil, then immediately reduce the heat to low, cover the pot, and simmer for 2 to 2.5 hours, or until the ham hocks are very tender and the meat easily falls off the bone. Stir occasionally to prevent sticking.
Step 4: Carefully remove the ham hocks from the pot using tongs or a slotted spoon and let them cool slightly on a cutting board until they are safe to handle. Discard the bay leaves from the pot.
Step 5: Once cool enough, remove the skin, bones, and any excess fat from the ham hocks. This is where you’ll find the delicious, shreddable meat. Shred the tender ham hock meat with two forks and set aside.
Step 6: If using canned beans, drain and rinse them thoroughly under cold water, then add them to the pot along with the shredded ham hock meat. Continue to simmer for another 20-30 minutes, uncovered, allowing the flavors to meld further and the beans to warm through. If the soup becomes too thick, you can add a little more broth or water.
Step 7: Taste the soup and season with salt and freshly ground black pepper as needed. Remember that ham hocks are typically salty, so add additional salt gradually and taste as you go. You may find very little extra salt is needed.
Step 8: Ladle the hot soup into bowls. Serve immediately, garnished with a generous sprinkle of fresh parsley or a drizzle of good quality extra virgin olive oil. Enjoy this classic among ham hock recipes, a truly soul-warming meal!

Notes

For extra depth of flavor, consider soaking dried white beans in the ham hock broth overnight before simmering. Adjust salt carefully, as ham hocks can be quite salty. This soup tastes even better the next day!

  • Prep Time: 25 minutes
  • Cook Time: 2 hours 45 minutes
  • Category: Dinner Dishes
  • Cuisine: American Southern

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 380 kcal
  • Sugar: 4 g
  • Sodium: 850 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 35 g
  • Fiber: 12 g
  • Protein: 22 g
  • Cholesterol: 60 mg

Keywords: ham hock recipes, white bean soup, smoked ham hocks, comfort food, soul food, southern cooking, budget friendly recipes, slow cooker ham hock, hearty soup

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