Ingredients
2 large sweet potatoes, peeled and cut into 1-inch cubes
3 tbsp olive oil, divided
1/2 tsp salt, plus more to taste
1/4 tsp black pepper, plus more to taste
1 lb lean ground beef (85-90%)
3 cloves garlic, minced
1 tsp chili powder
1/2 tsp ground cumin
1/4 tsp onion powder
1/4 cup hot honey, plus more for drizzling
2 tbsp soy sauce (or tamari for gluten-free)
1 tbsp apple cider vinegar
Fresh cilantro, chopped, for garnish
2 green onions, thinly sliced, for garnish
Optional: Greek yogurt or sour cream, for serving
Optional: Fresh lime wedges, for serving
Instructions
Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup, ensuring your sweet potatoes won’t stick.
Step 2: Peel the sweet potatoes and cut them into uniform 1-inch cubes. Place them in a large bowl, drizzle with 2 tablespoons of olive oil, sprinkle with 1/2 teaspoon of salt, and a good crack of black pepper. Toss until the cubes are evenly coated with oil and seasoning.
Step 3: Spread the sweet potato cubes in a single layer on the prepared baking sheet. It is crucial that they are not overcrowded, as this will steam them instead of roasting; use two sheets if necessary. Roast for 20-25 minutes, flipping them halfway through, until they are tender, beautifully golden, and slightly caramelized at the edges.
Step 4: While the sweet potatoes roast, prepare the beef. Heat the remaining 1 tablespoon of olive oil in a large skillet or cast-iron pan over medium-high heat. Add the ground beef and cook, breaking it up finely with a spoon, until it is completely browned and crumbled, which typically takes about 5-7 minutes.
Step 5: Drain any excess fat from the skillet. This step prevents the finished dish from being greasy and allows the sauce to coat the beef better. Add the minced garlic and cook for 1 minute more, stirring constantly, until it becomes fragrant.
Step 6: Stir in the chili powder, ground cumin, and onion powder. Continue to cook for about 30 seconds, allowing the spices to bloom and become fragrant, enhancing their flavor.
Step 7: Reduce the heat to low. Pour in the hot honey, soy sauce (or tamari), and apple cider vinegar. Stir everything together well to combine, ensuring the beef is thoroughly coated in the luscious, sticky sauce. Let it simmer gently for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly. Taste and adjust seasoning as needed, adding more hot honey for extra spice or soy sauce for more umami.
Step 8: Once the sweet potatoes are done, divide them among serving bowls. Top each bowl with a generous portion of the hot honey beef mixture, ensuring a good balance of flavors in each bite.
Step 9: Garnish with chopped fresh cilantro and thinly sliced green onions for a burst of freshness and color. For an optional creamy element that provides a delightful contrast to the spice, add a dollop of Greek yogurt or sour cream. A squeeze of fresh lime juice can also be added for extra zest. Serve immediately and enjoy your delicious Hot Honey Sweet Potato Beef Bowl!
Notes
For best results, don’t overcrowd the sweet potatoes on the baking sheet. Adjust hot honey to your preferred spice level. This recipe is excellent for meal prep and reheats well. Feel free to add more fresh herbs or a squeeze of lime juice for extra brightness.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner Dishes
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 550 kcal
- Sugar: 18g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Hot Honey Sweet Potato Beef Bowl, sweet potato recipe, ground beef recipe, spicy beef bowl, dinner ideas, easy weeknight meal, healthy comfort food, hot honey recipes

