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Close-up of a skillet filled with low carb firecracker ground chicken, garnished with green onions and sesame seeds, ready to be served.

Low Carb Firecracker Ground Chicken

This quick and zesty low carb firecracker ground chicken recipe is a flavor explosion that comes together in under 30 minutes. Perfect for a healthy, spicy, and satisfying weeknight meal, it features lean ground chicken coated in a vibrant, sweet-spicy, and tangy firecracker sauce.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb ground chicken (93/7 or leaner)
1 tbsp avocado oil or olive oil
2 cloves garlic, minced
1 tbsp fresh ginger, grated
1/4 cup sugar-free sweet chili sauce
2 tbsp sriracha (adjust to taste)
1 tbsp apple cider vinegar
1 tbsp low-sodium soy sauce (or tamari for gluten-free)
1 tsp toasted sesame oil
2 tbsp fresh green onions, chopped, plus more for garnish
Optional: Sesame seeds for garnish

Instructions

Step 1: Heat a large skillet or wok over medium-high heat. Add the avocado oil. Once shimmering, add the ground chicken. Break it up with a spoon and cook until browned and no longer pink, about 5-7 minutes. Drain any excess grease.
Step 2: Add the minced garlic and grated ginger to the skillet with the cooked chicken. Sauté for 1 minute until fragrant.
Step 3: In a small bowl, whisk together the firecracker sauce ingredients: sugar-free sweet chili sauce, sriracha, apple cider vinegar, low-sodium soy sauce, and toasted sesame oil. Ensure everything is well combined.
Step 4: Pour the prepared firecracker sauce over the ground chicken in the skillet. Stir well to coat all the chicken evenly. Bring the sauce to a gentle simmer and cook for 3-5 minutes, stirring occasionally, until the sauce thickens slightly and coats the chicken beautifully.
Step 5: Remove from heat. Stir in 2 tablespoons of chopped fresh green onions. Serve immediately with your favorite low-carb sides, such as cauliflower rice, zucchini noodles, or lettuce wraps. Garnish with additional green onions and sesame seeds if desired.

Notes

For best results, use fresh ginger and garlic. Adjust sriracha to your preferred spice level. This dish reheats well and is excellent for meal prep. Store in an airtight container for up to 3-4 days in the refrigerator.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Healthy Dinner
  • Cuisine: American, Asian Fusion

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 kcal
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: low carb firecracker ground chicken quick zesty, firecracker chicken recipe low carb, ground chicken low carb, quick chicken dinner, zesty chicken recipe, spicy ground chicken, healthy chicken recipe, weeknight low carb

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