What type of cabbage is best for oven roasted garlic cabbage steaks?

Green cabbage is most commonly used for oven roasted garlic cabbage steaks due to its firm texture and mild flavor that sweetens beautifully when roasted. Red cabbage can also be used for a slightly different color and taste profile.

How do you prevent the cabbage steaks from falling apart?

To prevent your oven roasted garlic cabbage steaks from falling apart, make sure to slice them crosswise through the core, leaving a good portion of the core intact in each 'steak'. The core acts as a natural binder. Also, slice them thick enough, about 3/4 to 1 inch, to give them structural integrity.

Can I make oven roasted garlic cabbage steaks ahead of time?

Yes, you can certainly make oven roasted garlic cabbage steaks ahead of time. They are delicious when freshly made, but leftovers can be stored in an airtight container in the refrigerator for 3-4 days. Reheat them in the oven or air fryer for best texture, or enjoy them cold in salads.

What are some good seasonings for oven roasted garlic cabbage steaks?

Beyond the classic garlic, oregano, thyme, salt, and pepper, you can experiment with smoked paprika, onion powder, a pinch of red pepper flakes for heat, or even a dash of cumin. Fresh herbs like rosemary or dill added towards the end of roasting also work wonderfully for oven roasted garlic cabbage steaks.

Oven Roasted Garlic Cabbage Steaks: 5 Simple Steps

Name: Oven Roasted Garlic Cabbage Steaks
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: 1 medium head green cabbage (about 2-2.5 lbs); 3 tablespoons extra virgin olive oil; 4-5 cloves garlic, minced; 1 teaspoon dried oregano; 1/2 teaspoon dried thyme; 1/2 teaspoon salt, or to taste; 1/4 teaspoon black pepper, or to taste; Fresh parsley, chopped (for garnish, optional); Lemon wedges (for serving, optional)

Ingredients

Scale

1 medium head green cabbage (about 2–2.5 lbs)
3 tablespoons extra virgin olive oil
4–5 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt, or to taste
1/4 teaspoon black pepper, or to taste
Fresh parsley, chopped (for garnish, optional)
Lemon wedges (for serving, optional)

Instructions

Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
Step 2: Remove any loose or damaged outer leaves from the cabbage. Trim the very end of the stem, but make sure to leave enough of the core intact to hold the ‘steaks’ together. Carefully slice the cabbage crosswise into 3/4 to 1-inch thick rounds.
Step 3: Arrange the cabbage steaks on the prepared baking sheet in a single layer, ensuring they don’t overlap.
Step 4: In a small bowl, whisk together the olive oil, minced garlic, dried oregano, dried thyme, salt, and black pepper.
Step 5: Generously brush both sides of each cabbage steak with the olive oil and garlic mixture, ensuring they are well coated.
Step 6: Roast for 20-25 minutes. Carefully flip each cabbage steak and continue roasting for another 15-20 minutes, or until the cabbage is tender and the edges are beautifully browned and slightly crispy.
Step 7: Remove from the oven. If desired, sprinkle with fresh chopped parsley and serve with a squeeze of lemon juice.

Notes

For best results, do not overcrowd the baking sheet. If you don’t have enough space, use two sheets. The roasting time may vary based on your oven and the thickness of your cabbage slices. Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.

Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Side Dishes
Cuisine: American

Nutrition

Serving Size: 1 cabbage steak
Calories: 150 kcal
Sugar: 6g
Sodium: 250mg
Fat: 10g
Saturated Fat: 1.5g
Unsaturated Fat: 8.5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 5g
Protein: 3g
Cholesterol: 0mg

Keywords: oven roasted cabbage, cabbage steaks, garlic cabbage, roasted vegetables, healthy side dish, vegetarian recipe, easy cabbage recipe, keto cabbage

Ingredients

Instructions

Notes

Nutrition

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