Ingredients
1 scoop (33g) Chocolate Protein Powder (Casein or Whey-Casein blend preferred)
1 tbsp Unsweetened Cocoa Powder
1/2 cup Unsweetened Almond Milk (or milk of choice)
1 tsp Stevia or sweetener of choice
1/4 tsp Vanilla extract
Pinch of salt
Instructions
Step 1: In a small mixing bowl, whisk together the protein powder, cocoa powder, sweetener, and a pinch of salt until well combined.
Step 2: Slowly pour in the almond milk and vanilla extract while whisking continuously to avoid lumps.
Step 3: Continue whisking for about 1-2 minutes until the protein pudding recipe reaches a smooth, thick consistency.
Step 4: For the best texture, place the bowl in the refrigerator for at least 30 minutes to set, then serve chilled.
Notes
Using Casein protein will result in a thicker, more traditional pudding texture compared to Whey.
- Prep Time: PT5M
- Cook Time: PT0M
- Category: Sweet Breakfasts
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 185 kcal
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 15mg
Keywords: protein pudding recipe, high protein dessert, guilt-free snack, healthy pudding
