Ingredients
1 medium head green cabbage (about 2–3 lbs)
3–4 tablespoons extra virgin olive oil
1 teaspoon garlic powder
1/2 teaspoon black pepper
1 teaspoon sea salt (or to taste)
Optional: 1/2 teaspoon onion powder or smoked paprika
Instructions
Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup and better browning.
Step 2: Prepare the cabbage by removing any loose or damaged outer leaves. Place the cabbage on a sturdy cutting board with the stem end down. Carefully slice the cabbage into 1/2 to 3/4-inch thick ‘steaks’, ensuring each slice includes a portion of the core to hold the leaves together.
Step 3: Arrange the cabbage steaks in a single layer on the prepared baking sheet. If they don’t all fit without overlapping, use a second baking sheet. Drizzle generously with olive oil, ensuring both sides are coated.
Step 4: Sprinkle both sides of the cabbage steaks evenly with garlic powder, black pepper, and sea salt. Add any optional seasonings like onion powder or smoked paprika if desired.
Step 5: Roast for 15-20 minutes. Then, carefully flip each cabbage steak and continue roasting for another 10-15 minutes, or until the edges are golden brown and slightly crispy, and the center is tender.
Step 6: Remove from the oven and serve immediately. Enjoy your perfectly roasted cabbage steaks as a side dish or a light meal!
Notes
For even crispier edges, increase the oven temperature to 425°F (220°C) and reduce roasting time slightly, keeping a close watch. A squeeze of lemon juice or a sprinkle of fresh parsley after roasting can brighten the flavors beautifully.
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Category: Side Dishes
- Cuisine: American
Nutrition
- Serving Size: 1 cabbage steak
- Calories: 120 kcal
- Sugar: 5 g
- Sodium: 250 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 4 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: roasted cabbage, cabbage steaks, cabbage recipe, easy side dish, vegetarian recipe, healthy vegetables, roasted vegetables, dinner side

