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garlic scapes recipes - Close-up of perfectly roasted garlic scapes with lemon zest and parmesan cheese on a white plate.

Roasted Garlic Scapes with Lemon & Parmesan

Discover the delightful flavor of roasted garlic scapes, a seasonal treat enhanced with lemon and Parmesan cheese. This easy recipe turns a unique spring vegetable into a craveable side dish.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 lb fresh garlic scapes
2 tbsp extra virgin olive oil
1/2 tsp sea salt, or to taste
1/4 tsp black pepper, freshly ground, or to taste
2 tbsp freshly grated Parmesan cheese
1 tbsp fresh lemon juice

Instructions

Step 1: Preheat your oven to 400°F (200°C).
Step 2: Wash the garlic scapes thoroughly and pat them dry. Trim off the tough, woody ends (usually about 1-2 inches from the cut end) and the very tips of the flower buds. Cut the scapes into 1 to 2-inch pieces for even cooking.
Step 3: In a large bowl, toss the trimmed garlic scapes with olive oil, salt, and black pepper until evenly coated.
Step 4: Spread the seasoned scapes in a single layer on a large baking sheet. Ensure they are not overcrowded; use two baking sheets if necessary to allow for proper roasting.
Step 5: Roast for 10-15 minutes, flipping halfway through, until the scapes are tender-crisp and slightly charred in places.
Step 6: Remove the baking sheet from the oven. Immediately sprinkle the roasted scapes with freshly grated Parmesan cheese and squeeze fresh lemon juice over them.
Step 7: Serve hot as a delicious side dish and enjoy these amazing roasted garlic scapes!

Notes

For best results, use fresh, firm garlic scapes. Avoid overcrowding the baking sheet to ensure proper roasting and caramelization, not steaming. Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days and are great added to omelets or pasta.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dishes
  • Cuisine: Seasonal

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal
  • Sugar: 2 g
  • Sodium: 210 mg
  • Fat: 9 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 5 mg

Keywords: garlic scapes recipes, roasted garlic scapes, garlic scapes, seasonal vegetables, spring recipes, side dish, easy vegetable recipe, parmesan garlic scapes, lemon garlic scapes

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