Ingredients
1 lb Smoked Sausage or Kielbasa, sliced into rounds
1 medium head of Green Cabbage (approx 2 lbs), cored and shredded
1 large Yellow Onion, thinly sliced
3 cloves Garlic, minced
2 tbsp Avocado Oil or Olive Oil
1 tbsp Apple Cider Vinegar
1/2 tsp Red Pepper Flakes (optional)
Salt and Black Pepper to taste
Fresh Parsley for garnish
Instructions
Step 1: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the sliced sausage and cook until browned on both sides, about 5-6 minutes. Remove sausage from the pan and set aside.
Step 2: In the same pan, add the remaining oil if needed. Add the onions and cook for 3 minutes until softened. Stir in the minced garlic and red pepper flakes, cooking for another 30 seconds until fragrant.
Step 3: Add the shredded cabbage to the pan. Cook, stirring occasionally, for 8-10 minutes or until the cabbage is tender and starting to brown at the edges. If the pan gets too dry, add a tablespoon of water.
Step 4: Return the cooked sausage to the skillet. Pour in the apple cider vinegar and stir to combine, scraping up any browned bits from the bottom of the pan.
Step 5: Season with salt and pepper to taste. Garnish with fresh parsley and serve your sausage and cabbage stir fry immediately while hot.
Notes
For extra flavor, add a teaspoon of caraway seeds or a dollop of Dijon mustard at the very end.
- Prep Time: PT10M
- Cook Time: PT15M
- Category: Main Dishes
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 345 kcal
- Sugar: 5g
- Sodium: 890mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 65mg
Keywords: sausage and cabbage stir fry, one pan dinner, keto recipes, low carb meal, kielbasa cabbage
