Ingredients
4 (6-ounce) salmon fillets, skin-on or skin-off
1 large head broccoli, cut into florets
1 red bell pepper, cored and sliced into strips
1 yellow bell pepper, cored and sliced into strips
1 red onion, cut into wedges
2 tablespoons olive oil, plus more for salmon
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried dill
1/4 teaspoon paprika
Salt and freshly ground black pepper, to taste
1 lemon, thinly sliced
Instructions
Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
Step 2: In a large bowl, combine the broccoli florets, red bell pepper, yellow bell pepper, and red onion wedges. Drizzle with 2 tablespoons of olive oil and sprinkle with garlic powder, onion powder, dried dill, paprika, salt, and black pepper. Toss well to ensure all vegetables are evenly coated.
Step 3: Spread the seasoned vegetables in a single layer on the prepared baking sheet. Place the baking sheet in the preheated oven and roast for 10-12 minutes to give the vegetables a head start.
Step 4: While the vegetables are roasting, pat the salmon fillets dry with paper towels. Drizzle each fillet with a little olive oil, then season generously with salt and pepper.
Step 5: After the vegetables have roasted for 10-12 minutes, remove the baking sheet from the oven. Arrange the salmon fillets among the roasted vegetables on the sheet pan. Place thin lemon slices on top of each salmon fillet.
Step 6: Return the baking sheet to the oven and continue to roast for another 8-12 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender-crisp. Cooking time for salmon can vary based on thickness.
Step 7: Carefully remove the sheet pan from the oven. Serve the sheet pan salmon and roasted vegetables immediately, perhaps with a squeeze of fresh lemon juice for extra brightness. Enjoy your delicious and healthy sheet pan salmon!
Notes
For best results, ensure your vegetables are cut into similar sizes for even cooking. Don’t overcrowd the baking sheet; if necessary, use two sheets to allow the vegetables to roast rather than steam. Adjust seasonings to your personal preference.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Healthy Dinner
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with 1.5 cups vegetables
- Calories: 450 kcal
- Sugar: 5g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg
Keywords: sheet pan salmon, easy salmon recipe, healthy dinner, one pan meal, roasted salmon, salmon and vegetables, weeknight dinner, lemon dill salmon, quick dinner, healthy seafood

