Ingredients
1 cup frozen strawberries
1 ripe banana (fresh or frozen)
1 cup unsweetened almond milk (or milk of choice)
1/4 cup Greek yogurt (optional, for extra creaminess)
1 teaspoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
Instructions
Step 1: Pour the almond milk and vanilla extract into the blender jar.
Step 2: Add the banana and Greek yogurt (if using) into the blender.
Step 3: Add the frozen strawberries on top of the other ingredients.
Step 4: Secure the lid and blend on high speed for 45 to 60 seconds until the mixture is completely smooth and creamy.
Step 5: Pour into a glass and serve immediately while cold.
Notes
For a thicker smoothie, use a frozen banana instead of a fresh one. If you want a vegan version, ensure you use a plant-based yogurt or omit it entirely.
- Prep Time: PT5M
- Cook Time: PT0M
- Category: Sweet Breakfasts
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 210 kcal
- Sugar: 29g
- Sodium: 120mg
- Fat: 2.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 2mg
Keywords: strawberry banana smoothie, healthy breakfast, fruit smoothie, quick snack, creamy smoothie
