Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
zucchini pasta recipes - A close-up of vibrant zucchini pasta with cherry tomatoes, garlic, and basil in a white bowl.

Zucchini Pasta with Garlic, Tomato, and Basil

A light, refreshing, and incredibly flavorful zucchini pasta recipe featuring fresh zucchini noodles tossed with burst cherry tomatoes, fragrant garlic, and aromatic basil. Perfect for a healthy, quick, and delicious meal.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

4 medium zucchini, about 2 lbs (900g)
2 tbsp olive oil
4 cloves garlic, minced
1 pint (about 2 cups) cherry tomatoes, halved
1/2 cup fresh basil leaves, thinly sliced (chiffonade), plus extra for garnish
1/4 cup grated Parmesan cheese (optional, for serving)
Salt and freshly ground black pepper to taste
Pinch of red pepper flakes (optional)

Instructions

Step 1: Prepare the zucchini noodles. Wash and trim the ends of the zucchini. Using a spiralizer, julienne peeler, or vegetable peeler, create long, thin noodles. If using a vegetable peeler, you’ll get wider ‘fettuccine’ style noodles. Lay the zucchini noodles out on a clean kitchen towel or paper towels and gently pat them dry to remove excess moisture. This is a crucial step for preventing watery zucchini pasta recipes.
Step 2: Sauté the aromatics. Heat the olive oil in a large skillet or sauté pan over medium heat. Add the minced garlic and cook for about 1 minute until fragrant, being careful not to burn it. If you’re adding red pepper flakes, add them now with the garlic.
Step 3: Cook the tomatoes. Add the halved cherry tomatoes to the skillet. Cook for 5-7 minutes, stirring occasionally, until the tomatoes soften and begin to burst, releasing their juices. Lightly mash some of the tomatoes with the back of your spoon to create a saucier consistency.
Step 4: Combine with zucchini. Add the prepared zucchini noodles to the skillet with the tomatoes and garlic. Using tongs, toss gently for 1-2 minutes, just until the zucchini noodles are slightly softened but still retain a slight bite (al dente). Overcooking the zucchini will make it watery and mushy, which is not ideal for delicious zucchini pasta recipes.
Step 5: Finish and serve. Remove the skillet from the heat. Stir in the fresh basil leaves. Season generously with salt and freshly ground black pepper to taste. If desired, toss with grated Parmesan cheese or serve it on the side. Serve immediately and enjoy your fresh and vibrant zucchini pasta.

Notes

For best results, serve this zucchini pasta immediately after cooking. The zucchini noodles can release water if left to sit for too long. If you don’t have a spiralizer, a julienne peeler works well, or you can use a regular vegetable peeler to create wider ‘fettuccine’ style ribbons. For an extra kick, add a squeeze of fresh lemon juice at the end.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Dinner Dishes
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 180 kcal
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: zucchini pasta, zucchini noodles, healthy pasta, low carb pasta, summer recipe, vegetarian pasta, gluten free pasta, easy dinner, tomato basil pasta, spiralized zucchini

Logo

Join Recipes For Home!

Get the latest recipe trends delivered to your inbox daily.

✓ You're on the list!